How healthy is your gut? Take the Quiz Now!

Amanda Wikan | MS RD

Functional Nutrition for IBS, SIBO, & Gut Health

Are poor gut health symptoms holding you back from fully living your life?

It doesn’t have to be that way!

TELL ME MORE

Does any of this sound familiar?

  • You’ve been diagnosed with SIBO or IBS and want effective solutions.
    Nothing has worked to clear your symptoms, and you are looking for an effective, evidence-based approach.
  • Canceling plans yet again due to uncomfortable or embarrassing symptoms.
    You are planning your life around the nearest bathroom, and your digestion is a mess – you are bloated, gassy, and distended.
  • Tired of restrictive diets that fail to provide lasting relief.
    You’ve tried Low-FODMAP, GAPS, AIP, and other restrictive diets with minor or temporary improvement. The list of foods you can eat without symptoms grows smaller every day. You don’t want to have to eliminate these foods forever.
  • The tests your doctor ordered came back normal, except you feel anything but.
    You know something isn’t right, but your labs are in the normal range. Your colonoscopy and endoscopy came back clear.
  • Frustrated By All The Conflicting Information.
    The world of gut health and nutrition is overwhelming. You want solutions tailored to your unique needs and physiology. You want relief!

You don’t have to settle for poor gut health and all the problems that follow as a result.

But here’s what most people don’t know…

It’s not about eliminating FODMAPs, nightshades, gluten, dairy, or lectins.

Reactions to these foods are just symptoms of an underlying problem.

It requires learning what your body needs to clear bacterial overgrowth, restore balance to the gut microbiome, heal the intestinal lining (a.k.a. “leaky gut”),  and grow back beneficial bacteria that maintain gut health.

I’M READY TO LEARN WHAT MY GUT NEEDS

Hey, I’m Amanda Wikan

Registered Dietitian and gut health specialist providing nutrition therapy and a holistic approach to Irritable Bowel Syndrome, SIBO, and dysbiosis.

Years ago, I experienced my own health spiral. I thought I was doing everything right, but then I experienced the perfect storm:

  • Severe food poisoning during a trip to Costa Rica, followed by a visit to the ER, IV antibiotics, and two weeks of oral antibiotics.
  • Worsening symptoms after I returned home: severe distension (I looked six months pregnant), urgent trips to the bathroom, brain fog, disrupted sleep, worsening anxiety, and increasing food sensitivities.

Driven by desperation, I sought out the world’s foremost digestive health experts to learn from them in the field of gut health, SIBO, gut microbiome restoration, and cutting-edge functional testing. By getting to the root cause, I found lasting solutions to the digestive symptoms ruining my social life, and so can you.

“I had been trying for years to lose weight and fix my gut. After feeling disappointed and frustrated with my health for so long, my biggest fear was that I would never be able to fix my gut issues and I would have to live with them. Working with Amanda erased all my fears! I am thrilled with the results I got (physically and mentally). My gut issues are gone. I am so much more comfortable in my body and so much healthier. I have cultivated many supportive habits. I understand nutrition so much better, and I found joy in exercise and movement again. If you are struggling and looking to take the next step, take that leap and invest in yourself and your health! Life can be so much better, and you don’t have to struggle.”

Nicole F

Nicole F

Sebastopol, Ca

I Can Help If You Are

Struggling With:

  • Recurrent SIBO or IBS
  • Urgent loose stools
  • Constipation
  • Bloating and gas
  • Food sensitivities
  • FODMAP reactions
  • Brain Fog & headaches
  • Fatigue
  • Burping
  • Gastroparesis
  • Poor thyroid function
  • Recurrent Candida

And You Want To:

  • Heal your gut
  • Feel good in your body
  • Resolve bloating and distension
  • Enjoy social events without “paying for it later”
  • Overcome food sensitivities
  • Increase energy
  • Improve mental focus and mood
  • Aid weight loss
  • Get relief from symptoms
  • Optimize thyroid function
  • Reclaim your health

Here’s what we can achieve together…

  • Get Relief From Disruptive and Uncomfortable Digestive Symptoms
    No more searching frantically for the bathroom. Say goodbye to uncomfortable constipation, gas, and bloating. Overcome food sensitivities that are ruining your social life.
  • Access the latest in functional testing to understand why elimination diets haven’t provided lasting results.
    Learn what is holding you back and keeping you stuck… SIBO, SIFO, stealth gut infections, an imbalanced microbiome, intestinal permeability, food sensitivities… any one of these can prevent you from seeing the results you seek. Functional gut and nutrient testing gives insight into the root cause of your IBS symptoms, providing a personalized roadmap for your healing journey.
  • Find tailored solutions for your gut health challenges. 
    Experience the latest in nutrition and lifestyle-based, non-pharmacological solutions that address the root cause of digestive disorders, correct nutrient deficiencies, and heal your gut for relief from food sensitivities.
  • Feel confident in your strategy.
    No more second-guessing or spending hours scrolling the internet. You know that what you’re doing is effective and guided by your unique physiology.
I’M READY TO GET STARTED

This is your opportunity to unlock your body’s potential for digestive wellness.

Even if you feel like you’ve exhausted every option and are hitting your head against a brick wall… don’t give up! There is hope.

My Gut Health Overhaul program will help you get to the root cause of your digestive health issues, so you can stop using bandaids like restrictive diets and medications to manage symptoms. I will help you clear dysbiosis, heal intestinal permeability and inflammation, and restore the health of your gut microbiome to overcome food reactions and maintain your results.

LET’S WORK TOGETHER

This is FOR you if…

  • The number of foods you can tolerate without symptoms is growing smaller
  • You are tired of overly restrictive diets and are ready to fix the root cause
  • Doctor visits and Google rabbit holes are only resulting in frustration
  • You want to utilize scientifically validated tests that provide clarity on what’s causing your symptoms

This is NOT for you if…

  • You are not financially able to invest in your health
  • You don’t have time to prioritize your health
  • You are looking for a magic bullet rather than a comprehensive plan that takes time and commitment

How We Work Together To Fix Gut Health

Testing

We’ll dive deep into your health history during your initial consultation to understand your unique situation. This analysis guides what tests to order so we can understand the root cause of your symptoms. You’ll complete testing during the first month.

Protocol

You’ll receive an in-depth analysis and summary of your test results. This summary will lay out a step-by-step roadmap to healing. You’ll also receive a detailed protocol that includes nutrition recommendations, nutraceuticals, and gut healing support.

Support

During our time working together, we’ll meet regularly to assess your progress, overcome obstacles, and move through the six stages of gut healing. It’s helpful to think of this like gardening – it requires a balance of weeding and nutrients to flourish.

Take a Peek Inside The Process To Restore Gut Health

What’s Included In Your Gut Health Protocol

  • Bi-weekly 1:1 virtual sessions with me throughout the six months to provide support and guidance as you navigate the complexities of your gut healing journey.
  • Access to functional testing to identify the root cause of your symptoms. This includes microbiome assessment, digestive function analysis, SIBO breath testing, nutrient analysis, and more.
  • Test results analysis & detailed summary that will serve as a roadmap for our work together.
  • My Gut Health Resource Library with educational videos, handouts, and supporting documents to help you be an active participant in your healing process.
  • Food & symptom journaling tool with my feedback to help you understand and overcome reactions while nourishing your microbiome.
  • Between session messaging and support.
  • Personalized supplement recommendations and access to a professional supplement dispensary.
THAT’S JUST WHAT I NEED

“I didn’t know what to eat anymore since everything I ate made my stomach hurt. I knew I needed to do something. Amanda was empathetic and worked with me to figure out what was happening in my gut and body. I feel so much better now. I don’t worry when I eat that I am going to feel bad, and I am more open to trying new foods. Before, I didn’t enjoy eating because I didn’t want to feel bad. Amanda is always a chat away to ask questions and make recommendations, which has been life-changing for me. I highly recommend her, and I have given her name to many friends struggling with gut issues, diet, or thyroid. Amanda will figure out what is going on and establish a plan and path to make you feel better!”

Karen N

Karen N

Redmond, wa

How To Get Started

Schedule a FREE Strategy Call

Complete The Questionnaire

Walk Away With A Clear Plan

By the end of your Gut Health Overhaul journey, you will have discovered the root cause of your digestive issues, implemented a comprehensive and holistic protocol to heal your gut, and restored the health and function of your gastrointestinal tract and microbiome for lasting results.

Are you ready to schedule your FREE strategy call? 

LET’S GET STARTED

Frequently Asked Questions

What does this program cost?

This six-month 1:1 program costs a one-time payment of $3,540 or 6 X $630 monthly payments.

Please know that I offer different packages that range in price from $1,000-$3,540, depending on the needs of each individual. Schedule a FREE Strategy Call to discuss this further.

* I never want financial limitations to prevent someone from getting the care they need; therefore, I offer a reduced sliding scale rate for those in financial need.

Are sessions offered virtually or in person?

All sessions are held virtually via secure video conference within the HIPPA-compliant client portal or by phone. I do not offer in-person sessions at this time.

Do you accept insurance?

I do not participate in any insurance plans. However, insurance may cover our sessions if you have out-of-network benefits to see a dietitian. I can provide you with a “superbill” after each visit that you can submit to your insurance for reimbursement.

Your insurance reimbursement may be lower than the fee for the appointment. I am not involved in any way with how much your insurance reimburses. You must check with your insurer to determine if they provide out-of-network benefits to see a dietitian via telehealth. Please contact your insurance company directly for any questions about insurance benefits and reimbursements.

The best way to check your reimbursement eligibility for out-of-network providers is to call your insurance company and ask them what your out-of-network benefits are. Be sure to tell them that you are not expecting insurance coverage but reimbursement for a percentage of the cost of telehealth visits. Most people with PPO plans can get some insurance reimbursement for visits with out-of-network providers. 

Clients are responsible for payment in full at the time of service. If your insurance chooses to reimburse you, they will send you a check for the reimbursement amount. The amount of reimbursement will vary depending on your insurance plan.

Will you contact me to confirm my appointment?

The scheduling system will send appointment reminders via email and texts to the cell phone we have on file.

How will I receive my test results?

Test results will be posted and available in your online portal.

Results will be posted to your portal asap. Please note it may take up to 4 weeks to receive certain results.

Test results will be reviewed at your next scheduled appointment.

STILL HAVE QUESTIONS? LET’S CHAT!