• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Amanda Wikan, MS, RDN

Amanda Wikan, MS, RDN

Functional Nutrition for IBS, SIBO, & Gut Health

  • 3 Day Gut Reset
  • About
  • Blog
  • Client Portal
  • Book Now

Diarrhea

Magnesium for Constipation, Anxiety, and Sleep: Which Form Is Best?

January 21, 2026 by Amanda Wikan

If you’ve ever reached for magnesium to help you poop, improve your sleep, or calm your anxiety, but you didn’t get the results you hoped for, this post will explain why. Magnesium is one of the most powerful (and underused) minerals for gut motility, your nervous system, and overall health. But not all forms of […]

Read More

Why SIBO Keeps Coming Back: Root Causes, Mistakes, and How to Finally Heal

November 13, 2025 by Amanda Wikan

If you’ve been treated for SIBO but your symptoms never fully went away, or they did, only to come raging back, I want you to know there is hope. Relapsing SIBO is incredibly common and frustrating, but it is fixable. You just need to identify your root cause. The #1 Mistake in Treating SIBO That […]

Read More

Acne: Find the Root Cause and Heal Naturally

September 15, 2025 by Amanda Wikan

Acne can be a source of frustration and embarrassment for roughly 40% of adults, with women experiencing it more frequently than men.  The conventional solutions offered, such as antibiotics, Acutane, and Spironolactone, frequently come with unwanted side effects and do not address the root cause. If you’ve tried “standard” options like long-term antibiotics, Accutane® (isotretinoin), […]

Read More

Primary Sidebar

Categories

  • Constipation
  • Diarrhea
  • Gas & Bloating
  • Gluten & Dairy Free Recipes
  • IBS
  • Microbiome
  • SIBO
  • Weight Loss

About

amanda

Hi, I’m Amanda!

Registered Dietitian and gut health expert. I’m passionate about helping you achieve optimal digestive health so you can feel your best.

Read More

Footer

Business Hours

Monday - Friday | 8 am to 4 pm PT

Questions?

Contact Me

Quick Links

Client Portal Terms & Conditions Privacy Policy Disclaimer

Copyright © 2026 · Amanda Wikan, LLC

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT